Most of today’s youth is struggling in some way. Whether it be dealing with bullying, low self-esteem, or ADHD, they need support, guidance, and mentorship. Did you know in Canada, ADHD affect’s 4-6% of adults and 5-7% of children, or approximately 1.8 million Canadians. We can help.
Our Mission
The Triston Brookes Hands Up Organization is a non-profit charity supporting youth and individuals facing mental health challenges, insecurity, and bullying. Our Mission is to empower through boxing and fitness, creating a safe, supportive environment for personal growth and self-esteem building. We offer programs consisting of physical fitness, mentorship by successful athletes and artists sharing triumphs over adversity. Our goals are to inspire determination, consistency, and goal-setting for personal success.
“Impossible is not a fact. It’s an opinion. Impossible is potential. Impossible is temporary. Impossible is nothing.”
What We've Achieved
Giving youth access to physical fitness programs.
Providing mentorship through education, leadership, and community athletes and artist’s personal guidance.
Instilling values through education regarding fitness, health and wellness, and productive reactions to bullying or stressful life situations.
Channeling positive energy and allowing our youth who are struggling with mental health challenges or circumstances such as ADHD to achieve great things and strive for success.
Teaching today’s youth about resilience and setting them up for success with life skills programs.
Helping them understand their mental health struggles and how to go about navigating that through daily life.
Engaging and establishing participation in these programs for our Indigenous youth and women.
Community outreach to give back to schools, gyms, and other participants to establish programs and events that can be accessed and beneficial to the community as a whole.